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Personal TrainerFree Consultation Call
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Description
I’m passionate about exercise and the huge benefits that an active life provides.
My training methods include Body weight circuit workouts using Dumbbells, Medicine Balls, Resistance Bands and Swiss balls to create fun and challenging workouts that will rival anything you could do at the gym. I’ll help you identify your goals and find the best ways for you to achieve them.
So, if you’re ready to become a better version of yourself I’m the Trainer for you.
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Where would training sessions take place?
We would train in the comfort of your home or if your compound or building has a gym we could workout there if you wish
What if I don’t have any equipment?
No worries, I will bring equipment with me
Assessment?
As part of the first session, I will conduct a fitness Assessment where I will take your Body Fat Percentage, Resting Heart Rate, Weight and Measurements from various parts of your body. The assessment will let us know exactly where our beginning point is
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