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Yoga Relaxation
Yoga relaxation sessions open for booking available timeslots
Private Online Yoga Class 1hr
Offering versatile yoga classes personalized to suit your needs & goals. Hatha, Vinyasa, Power, Yin, Restorative, Yoga Nidra. I love to give the space for self connection, which allows you to...
Private Personal Training
If you are looking for a good and sustainable program that will help you manage your weight and wellbeing this is for you. Build your strength and improve your conditioning, while boosting your...
Health Breakthrough session
I am a Pharmacist and an AFMC certified Functional Medicine Practitioner. Women work with me to overcome their health struggles. I specialize in digestive problems and hormonal issues (PCOS, insulin...
Physiotherapy Consultation
I am a physical therapist that has experience in several sectors like rehabilitation after surgeries & sport injuries , working with pediatric patients .Currently I am working with Neuro-cases...
Posture Awareness Workshop
This workshop will create an awareness of correct posture, teaching specific exercises and stretches to preserve the long-term health of your spine and body.
Jump Start Session
Are you looking for an immediate "Start Now" Solution? This Jump Start session is a quick-fix customized plan that will help you shift easily through your challenges, so you can be on track with...
Organization Program-Online Webinar
Want to get the most out of your employees? This Webinar will help your employees overcome the challenges and be on track. Want to train your employees? I offer customized training program based on...
Free Introduction Call
The free introduction call will help you better understand the type of service you need.
Free Clarity Call
I offer a free clarity call to help you identify your challenges, build a plan, and move forward. I'll provide insight, guidance, and accountability, so you can find success. Also we explore...
Semi Private Group Training
Group of 2 to 3 Together. Price stated above is PER PERSON If you are looking for a program that will help you stay motivated and hold you accountable to manage your weight and wellbeing this is for...
Private Coaching Session
The Private Coaching includes 4 sessions and each session last about 45 mins
