If you are looking for a good and sustainable program that will help you manage your weight and wellbeing this is for you.
Build your strength and improve your conditioning, while boosting your energy level, your mood and confidence.
I mainly work with healthy people who aim to be more active, whom wants to work around managing their weight be it gaining, maintaining or losing. Specialty those too busy and want to adapt a better healthier lifestyle
In Seef Area "Sanabis" i have a gym where you dont need to pay for membership only my fees. If you have your own place there will be a slight extra charge. Or i can train you at your gym if they allow me, and the package is based on the terms and conditions of the gym.