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Private Online Yoga Class 1hr
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Offering versatile yoga classes personalized to suit your needs & goals. Hatha, Vinyasa, Power, Yin, Restorative, Yoga Nidra.
I love to give the space for self connection, which allows you to find the style of yoga that works best for your body and mind.
My passion for teaching private classes comes from the belief that practicing in a safe space can be deeply transformative.
Join me to discover your yoga journey.
About the seller
Namaste. I am a 500 hour yoga teacher, aromatherapist and massage practitioner. My versatility in different styles of yoga enables you to find the style of yoga that works best for your body and mind. Through meaningful sequences, I love to give the space for self connection. My passion for teaching private classes comes from my belief that practicing in a safe space can be deeply transformative. Join me to discover your yoga journey. 🙏
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Which yoga styles do I offer?
Hatha - medium paced, focused on holding postures & mind body connection Vinyasa - fast paced, focused on movement & cardio Power - vinyasa style with longer holds focused to build strength & stamina Yin - slower paced with longer holds, focused on flexibility Restorative - gentle relaxing practice using props allowing the body to rejuvenate Yoga Nidra - guided meditation allowing the body & mind to relax
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