Offering versatile yoga classes personalized to suit your needs & goals. Hatha, Vinyasa, Power, Yin, Restorative, Yoga Nidra.
I love to give the space for self connection, which allows you to find the style of yoga that works best for your body and mind.
My passion for teaching private classes comes from the belief that practicing in a safe space can be deeply transformative.
Join me to discover your yoga journey.
Hatha - medium paced, focused on holding postures & mind body connection Vinyasa - fast paced, focused on movement & cardio Power - vinyasa style with longer holds focused to build strength & stamina Yin - slower paced with longer holds, focused on flexibility Restorative - gentle relaxing practice using props allowing the body to rejuvenate Yoga Nidra - guided meditation allowing the body & mind to relax